Body and Soul - Health

Health Books

Welcome to Body and Soul’s Health section because without your health, you don’t have much and there is so much living to do. Don’t believe me seniors? My husband's Grandfather just recently passed in December 2008, God Bless him, Claude Bellamy. He was 103 years old! It’s not like it use to be people. People are living longer and stronger. So it’s important to take care of yourself.

You’ll find our Health section at Body and Soul quite impressive. We have many health books on issues that affect the African American Community. You know diabetes, high blood pressure, AIDS, blah, blah and blah. I know we don’t like to talk about these things, but perhaps we can read quietly about themJ. We have many holistic approaches to healing books, such as Queen Afua’s “Heal Thyself” and the classic reference book “Back to Eden” which my Grandmother, Iris Hollingsworth gave me when I was in College, nearly 30 years ago and it’s still timely and relevant. Unfortunately, Grandma is no longer with us. But she still teaches.

We even have books on “How to survive your hospital stay”, “How to protect yourself in the hospital” and how to stop smoking – I should pick this one up!